How to get the most of your day, week, and month with the Daily Workouts Guide podcast is here to help.
This episode, co-hosted by Dana White and Joe Rogan, talks about how to create an effective workout routine for your life and how to stay motivated during the busyworkweek.
It’s all about making time for what matters, and finding a workout plan that fits the needs of your busy schedule.
Here’s a quick rundown of the podcast’s content:You’ll learn:How to make a great workout planHow to stay focused on the workout You’ll learn about the most popular workouts and how they work.
It’s free and fun to subscribe.